Conversation

We are social beings and the process of positive personal development is more effective when working on it with a skilled companion.

Together, we can engage in confidential conversations and learning activities that are focused on your needs, building your skills and self-determination.

Discovery

Your body and being, deep down, know who you are and what you need to do.

With our guidance, through helpful activities, you can more deeply explore your sense of identity, values, beliefs, your feelings, thinking patterns, and behaviors to reveal your ‘inner compass’ and find ways to follow it better.

Learning

Maps and models are helpful to sort out where you are and where you want to go on your journey of self-development.

I can introduce you to ideas from psychology and related disciplines that can help you explain, organize and explore your self and your environment.

Change

It will take time and effort to plan and then make your changes, but you are not alone.

With our support and encouragement, feel connected as you practice new navigation skills and make the improvements you’ve chosen.

Photo by Casey Horner on Unsplash