by mathew.mediterra | Self Regulation
As we were discussing the ways to recognize wisdom that resides within one’s self, my client said, “I’ve been told that you can’t always trust your feelings.” Coming from the same cultural background as she has, I not only knew what she...
by mathew.mediterra | Self Regulation
“I am going to go home and make a list of things to do tomorrow!” my client exclaimed as we neared the end of our session. Something in our talk sparked a vision for their coming week and motivation to make it happen. The story they told me revealed that...
by mathew.mediterra | Self Regulation
Recently, I was in a position to decide between expensive remodel proposals from two different contractors. The two proposals were nearly the same in scope and price, and I felt they were equivalent in their quality. Subjectively, I felt each had unique strengths in...
by mathew.mediterra | Relationships
Photo by Lina Trochez on Unsplash Regarding how you interact with others, what is a characteristic or trait about yourself that you highly value? How about your kindness? Or dedication to fulfilling a promise? Your honesty? Your acceptance? Now imagine a person that...
by mathew.mediterra | Thesis
While most kinds of coaching share the same objective of helping people make positive moves forward in life, there are a myriad of ways in which clients need help doing that. Not only might they respond differently to different coaching methods, they may also respond...
