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Mediterra Thrive
One of the Most Dangerous Things We Can Do…

One of the Most Dangerous Things We Can Do…

by Mathew Hudson | Relationships

One of the most dangerous things we can do to our beliefs is to become an intimate friend with someone those beliefs exclude. Once we get to know the humanity of a person initially regarded as too different from ourselves—learning of their needs, hopes, fears, and...
Is Your Kindness an Exchange or an Act of Character?

Is Your Kindness an Exchange or an Act of Character?

by Mathew Hudson | Relationships

Photo by Lina Trochez on Unsplash Regarding how you interact with others, what is a characteristic or trait about yourself that you highly value? How about your kindness? Or dedication to fulfilling a promise? Your honesty? Your acceptance? Now imagine a person that...
A Respectful Approach To Interpersonal Conflict

A Respectful Approach To Interpersonal Conflict

by Mathew Hudson | Relationships

Let’s imagine two people (a couple perhaps) in a relationship. They have had a negative experience with each other recently, one that could be called a conflict, which revealed that they have a big difference between them in how they have interpreted and...
When Vulnerability Is Voluntary vs. Imposed Upon You

When Vulnerability Is Voluntary vs. Imposed Upon You

by Mathew Hudson | Relationships

One of my clients brought up the topic of vulnerability and trust between people at work. He described how he felt pressured by his superior to be more vulnerable in the confrontation than the other was willing to be. As I processed our conversation later, I had some...

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