by mathew.mediterra | Learning
In one of my psychology classes, we’ve been studying a section on how to pursue self-change. A student shared with me their insight that self-change begins with being aware of something in life they want to change and then taking small, regular steps toward...
by mathew.mediterra | Self Regulation
“I am going to go home and make a list of things to do tomorrow!” my client exclaimed as we neared the end of our session. Something in our talk sparked a vision for their coming week and motivation to make it happen. The story they told me revealed that...
by mathew.mediterra | Learning
Some months ago I was leading a training with coaches on the skill-mastery process where I was discussing the critical role that success and failure have in the learning process with particular emphasis on the value of examining moments of failure. During that...
