by Mathew Hudson | Learning
In one of my psychology classes, we’ve been studying a section on how to pursue self-change. A student shared with me their insight that self-change begins with being aware of something in life they want to change and then taking small, regular steps toward...
by Mathew Hudson | Relationships
One of my clients brought up the topic of vulnerability and trust between people at work. He described how he felt pressured by his superior to be more vulnerable in the confrontation than the other was willing to be. As I processed our conversation later, I had some...
